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Monthly Day of Mindfulness

You are invited to attend one or all of The Wellspring - Warburton's monthly "Days of Mindfulness" - six in all. Our next, to be held on Sunday 7th April, is currently fully booked. Please book early for the next if you would like to attend.

Future dates for Days of Mindfulness are:

5th May: Bringing Mindfulness to Everyday Life

Date yet to be confirmed: Mindful Self-Care and Compassion - a nurturing and informative day suitable for any level of practice, exploring some theory and lots of practice of mindful self-care/compassion and restorative yoga.

We have been honoured to be sponsored to host these events by the Vic Govt 2009 Bushfire Commemoration Fund and as such can offer this event very affordably.

$35/$15 concession for a full day of practice, skilfully and gently guided by Belinda Lloyd, trained Mindfulness and Yoga teacher. A delicious healthy lunch is included! Please book early - spaces are very limited. 0452 09 5966.

Earlier Event: May 11
Birth Circle
Later Event: May 19
Sunday Restorative Yoga