Next dates: Sundays 28thJul and 25th Aug. 10am - 11.30am.
In this monthly Sunday morning class led by Belinda Lloyd, you will be guided through gentle and potent yoga postures and supported with bolsters, blankets and eye pillows for deep rest, balance and restoration in the bodymind/nervous system.
Class is beautifully nourishing and accessible and adaptable for almost any level of fitness. AND you are welcome to stay afterwards for a complimentary home-made chai.
Please book to reserve a spot as spaces are limited and class tends to book out.
$25/$18. All equipment provided. Belinda: 0457 336 462