Qigong
Apr
26
to Jun 28

Qigong

Fridays 9.30am - 10.30am
with Sara Clarke

Through this Class you are introduced to the ancient art of Qigong. You are taught many specific Qigong techniques including Meditation and Movements for nourishing your Core Energy…

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Mindful Yoga
Jul
16
to Sep 17

Mindful Yoga

Tuesdays 9.30am - 11am
with Belinda Lloyd

A general yoga class offering a mix of gentle practices with more dynamic and challenging options, held with a consistent focus on a mindful and body-aware/self-care approach…

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Yoga Flow
Apr
25
to Jun 6

Yoga Flow

Thursdays 9.30am - 10.30am with Crystal Tan

Teaching yoga for the past 8 years, Crystal’s class is full of heart opening, deep, energising, breathy flows, woven with moments of pauses, stretches and surrender. Teaching from the heart, and teaching with a lot of kindness for the body.

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