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Mindful Yoga

Mindful Yoga with Belinda

Tuesdays 9.30am - 11am

A general yoga class offering a mix of gentle practices with more dynamic and challenging options, held with a consistent focus on a mindful and body-aware/self-care approach.

Suitable for general level students, poses can be adapted for beginners.

($21 class/$18 conc. $18/$15 on term pass)

Please call Belinda on 0457 336 462  for more info or bookings