Mindful Yoga with Belinda
Tuesdays 9.30am - 11am
A general yoga class offering a mix of gentle practices with more dynamic and challenging options, held with a consistent focus on a mindful and body-aware/self-care approach.
Suitable for general level students, poses can be adapted for beginners.
($21 class/$18 conc. $18/$15 on term pass)
Please call Belinda on 0457 336 462 for more info or bookings