Wednesday 6.30am - 7.30am
Jade’s Pilates classes are suited to all fitness levels offering challenges or rejuvenation to connect back to your core self. Jade is a qualified exercise scientist, and Pilates instructor who customises classes to suit the bodies of people who are attending, so you’ll feel the unique one on one nurturing with each class.
Pilates intends to help you find balance to align and restore your body and core stability from the inside out. You’ll strengthen every part of your body and improve mobility and flexibility to feel more aware and confident in all of your activities and day to day life
Bookings via email Jadedevalle@gmail.com
Casual class $15
5 class pass $67.50
10 class pass $135